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Thursday, 16 October 2014

11 Simple Ways to Improve Your Memory - Captainmaxthecat.com

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11 simple concepts and ideas to bolster your brain power and memory. This is a useful, quick reference and much of the suggestions are covered in more detail elsewhere here on Brain Taming.

Be sure to check out the rest of Captainmaxthecat.com as well! It's a growing resource for technical help, tutorials, how-tos, information, fun and games etc. You'll be sure to find something of interest.






1. CONCENTRATE FOR EIGHT SECONDS

These days we’re all about things being faster. That’s why this advice is invaluable: When you really need to remember something, concentrate on it for at least eight seconds. That can seem like a long time when you're running around trying to get a million things done, but it is worth it. Studies have shown that eight seconds is the minimum amount of time it takes for a piece of information to go from your short-term memory to your long-term memory.





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