Showing posts with label Brain Health. Show all posts
Thursday, 16 October 2014
11 Simple Ways to Improve Your Memory - Captainmaxthecat.com
11 simple concepts and ideas to bolster your brain power and memory. This is a useful, quick reference and much of the suggestions are covered in more detail elsewhere here on Brain Taming.
Be sure to check out the rest of Captainmaxthecat.com as well! It's a growing resource for technical help, tutorials, how-tos, information, fun and games etc. You'll be sure to find something of interest.
Monday, 24 March 2014
Over 220 riddles and brainteasers to tax your brain! [MEGAPOST]
A big compliation of over 220 riddles and brainteasers for you to tax your brain with. If you spot any duplicates or errors please let me know. And as always if you have some to contribute, let me know in the comments section!
Enjoy!
Saturday, 1 June 2013
Benefits Of Traditional Children's Songs and Rhymes
Music is a fantastic way to teach skills and encourage development in children. It's great fun, interactive and easy to pick up.
Music comes in many forms and is as diverse as the day is long. On the most part no one genre of music is better than another. And i'm sure your child will pick favourites from a wide array of genres.
A genre worth mentioning however is traditional childrens songs and rhymes.
Why this in paticular?
Almost everyone knows at least one nursery rhyme
Easy for baby AND parents to pick up
Upbeat and Cheery
It creates common ground for play and interaction with other children.
Songs That Teach Early Concepts:
ABC Song
So commonly spread that your child will probably already know it. Great fun and upbeat. Also lots of fun to sing accapella or along to the music.
ABC Song Video
Phonics Alphabet
This alternative ABC song is a phonics version that helps young children understand that each letter has an individual sound. You can also sing this while pointing to letters in a book or on a wall.
Phonics Alphabet Video
10 Little Numbers
While your toddler may not understand the concept of quantity yet, this cute tune will help her begin to identify numerals.
10 Little Numbers Video
Rainbow Song
Learn about colours by adding coloured blocks, paper or even crayons.
Rainbow Song Video
Old McDonald
Introduce kids to animal names and sounds with this classic song. You can add in your own animals. It’s nice, again, to do this with a book where you can connect a picture of the animal with the sound.
Old McDonald Video
Songs To Encourage Moving:Music comes in many forms and is as diverse as the day is long. On the most part no one genre of music is better than another. And i'm sure your child will pick favourites from a wide array of genres.
A genre worth mentioning however is traditional childrens songs and rhymes.
Why this in paticular?
Almost everyone knows at least one nursery rhyme
Easy for baby AND parents to pick up
Upbeat and Cheery
It creates common ground for play and interaction with other children.
Songs That Teach Early Concepts:
ABC Song
So commonly spread that your child will probably already know it. Great fun and upbeat. Also lots of fun to sing accapella or along to the music.
ABC Song Video
Phonics Alphabet
This alternative ABC song is a phonics version that helps young children understand that each letter has an individual sound. You can also sing this while pointing to letters in a book or on a wall.
Phonics Alphabet Video
10 Little Numbers
While your toddler may not understand the concept of quantity yet, this cute tune will help her begin to identify numerals.
10 Little Numbers Video
Rainbow Song
Learn about colours by adding coloured blocks, paper or even crayons.
Rainbow Song Video
Old McDonald
Introduce kids to animal names and sounds with this classic song. You can add in your own animals. It’s nice, again, to do this with a book where you can connect a picture of the animal with the sound.
Old McDonald Video
Channel some of that limitless energy into a sing-a-long and game that lets toddlers throw their whole bodies into the experience.
Hokey Pokey
In addition to getting your toddler up and shaking, this song/game is a great way to introduce the names of body parts.
Hokey Pokey Video
In addition to getting your toddler up and shaking, this song/game is a great way to introduce the names of body parts.
Hokey Pokey Video
Head, Shoulders, Knees, and Toes
Again, this introduces some basic body parts and gets little ones moving. Playing the version where you leave out a new part each time (not saying 'head" on verse two and so on) also lets your child practice memory skills (what were we up to again….?).
Head Shoulders Knees and Toes Video
If You're Happy and You Know It
A staple of our household dance parties, this song is a good one for getting kids to listen and follow instructions. You can make up your own movements. We play a round robin version where each person takes a turn making up a line, the sillier the better ("If you're happy and you know it crow like a rooster eating a banana," offers my son).
If You're Happy and You Know It Video
I'm A Little Tea Pot
Plenty of movements to be had in this one
I'm a little tea pot video
Ring A Ring A Rosie
Good fun due to the unique method of interaction. Better in groups though.
Ring a Ring A Rosie Video
Round And Round The Garden
Again, better in groups, But one on one is still fun and great for bonding.
Round and Round The Garden Video
Row Row Row Your Boat
Gets the upper body moving, great visual imagry. Plus i don't think i know anyone who hasn't replaced "if you see a crocodile" with "if you see (persons name)
Row Row Row Your Boat Video
The Grand Old Duke Of York
You may not have 10,000 men, but stomping around like you do is great fun!
The Grand Old Duke Of York Video
Here We Go Round The Mulberry Bush
Without realising, is teaching about routine, climate and a number of other things. Another that's enhanced in a group.
Here We Go Round The Mulberry Bush Video
There Were Ten In The Bed
Large group is needed! Great for co-ordination and organistion.
There Were Ten In The Bed Video
Skip To My Lou
Upbeat tempo, encourages dancing.
Skip To My Lou Video
Here We Go Looby Loo
Varying tempo, helps to teach adaptation
Bere We Go Looby Lou Video
Hand and Finger Play Songs:Again, this introduces some basic body parts and gets little ones moving. Playing the version where you leave out a new part each time (not saying 'head" on verse two and so on) also lets your child practice memory skills (what were we up to again….?).
Head Shoulders Knees and Toes Video
If You're Happy and You Know It
A staple of our household dance parties, this song is a good one for getting kids to listen and follow instructions. You can make up your own movements. We play a round robin version where each person takes a turn making up a line, the sillier the better ("If you're happy and you know it crow like a rooster eating a banana," offers my son).
If You're Happy and You Know It Video
I'm A Little Tea Pot
Plenty of movements to be had in this one
I'm a little tea pot video
Ring A Ring A Rosie
Good fun due to the unique method of interaction. Better in groups though.
Ring a Ring A Rosie Video
Round And Round The Garden
Again, better in groups, But one on one is still fun and great for bonding.
Round and Round The Garden Video
Row Row Row Your Boat
Gets the upper body moving, great visual imagry. Plus i don't think i know anyone who hasn't replaced "if you see a crocodile" with "if you see (persons name)
Row Row Row Your Boat Video
The Grand Old Duke Of York
You may not have 10,000 men, but stomping around like you do is great fun!
The Grand Old Duke Of York Video
Here We Go Round The Mulberry Bush
Without realising, is teaching about routine, climate and a number of other things. Another that's enhanced in a group.
Here We Go Round The Mulberry Bush Video
There Were Ten In The Bed
Large group is needed! Great for co-ordination and organistion.
There Were Ten In The Bed Video
Skip To My Lou
Upbeat tempo, encourages dancing.
Skip To My Lou Video
Here We Go Looby Loo
Varying tempo, helps to teach adaptation
Bere We Go Looby Lou Video
Another fun category of active songs doesn't require much jumping around. Instead these use finger or hand movements to engage kids.
Itsy Bitys Spider
This tale of a spunky spider delights young kids. They also get great satisfaction when the finally learn to maneuver their fingers just right to create the spider.
Itsy Bitys Spider Video
This tale of a spunky spider delights young kids. They also get great satisfaction when the finally learn to maneuver their fingers just right to create the spider.
Itsy Bitys Spider Video
Wheels on the Bus
This is the song I start belting out just when the car ride gets whiney or we need to take a long bus or train trip. We like to add in some extras like what the dogs on the bus say, but even in the regular form, it's a long and fun tune.
Wheels on the Bus Video
Pat a Cake
Traditionally more of a chant than a song, you can set your own tune for the words while teaching your toddler how to clap your hands and do the motions.
Pat a Cake Video
Twinkle Twinkle Little Star
The classic lullaby. Fun and good for development with actions.
Twinkle Twinkle Little Star Video
12345 Once I Caught A Fish Alive
Helps with counting and motor skills. And hopefully empathy towards fish ;)
12345 Once I Caught A Fish Alive Video
Pop Goes The Weasel
Lets be honest. No matter how old you get, it's still fun saying POP goes the weasel!
Pop Goes The Weasel Video
One Two Buckle My Shoe
Rhyming is good for developing the mind and includes counting.
One Two Buckle My Shoe Video
Hickory Dickory Dock
Simple and easy to pick up. Great for younger children
Hickory Dickory Dock Video
Rain Rain Go Away
Rainy day? Teach some nursery rhymes!
Rain Rain Go Away Video
Other Nursery Rhymes your child may enjoy:
Baa Baa Black Sheep
Humpty Dumpty
Old Mother Hubbard
The Muffin Man
A Sailor Went To Sea
Hey Diddle Diddle
Miss Polly Had A Dolly
Polly Put The Kettle On
Little Bo Peep
Mary Had A Little Lamb
Mary Mary Quite Contrary
London Bridge Is Falling Down
Little Peter Rabbit
Three Blind Mice
The FarmerIn The Dell
Sing A Song Of Sixpence
Rock A Bye Baby
Kookaburra Sits
Georgie Porgie
Little Miss Muffett
Little Jack Horner
Jack Be Nimble
Mr Frog
She'll Be Coming Round The Mountain
See Saw Marjory Daw
There Was An Old Lady Who Swallowed A Fly
This is the song I start belting out just when the car ride gets whiney or we need to take a long bus or train trip. We like to add in some extras like what the dogs on the bus say, but even in the regular form, it's a long and fun tune.
Wheels on the Bus Video
Pat a Cake
Traditionally more of a chant than a song, you can set your own tune for the words while teaching your toddler how to clap your hands and do the motions.
Pat a Cake Video
Twinkle Twinkle Little Star
The classic lullaby. Fun and good for development with actions.
Twinkle Twinkle Little Star Video
12345 Once I Caught A Fish Alive
Helps with counting and motor skills. And hopefully empathy towards fish ;)
12345 Once I Caught A Fish Alive Video
Pop Goes The Weasel
Lets be honest. No matter how old you get, it's still fun saying POP goes the weasel!
Pop Goes The Weasel Video
One Two Buckle My Shoe
Rhyming is good for developing the mind and includes counting.
One Two Buckle My Shoe Video
Hickory Dickory Dock
Simple and easy to pick up. Great for younger children
Hickory Dickory Dock Video
Rain Rain Go Away
Rainy day? Teach some nursery rhymes!
Rain Rain Go Away Video
Other Nursery Rhymes your child may enjoy:
Baa Baa Black Sheep
Humpty Dumpty
Old Mother Hubbard
The Muffin Man
A Sailor Went To Sea
Hey Diddle Diddle
Miss Polly Had A Dolly
Polly Put The Kettle On
Little Bo Peep
Mary Had A Little Lamb
Mary Mary Quite Contrary
London Bridge Is Falling Down
Little Peter Rabbit
Three Blind Mice
The FarmerIn The Dell
Sing A Song Of Sixpence
Rock A Bye Baby
Kookaburra Sits
Georgie Porgie
Little Miss Muffett
Little Jack Horner
Jack Be Nimble
Mr Frog
She'll Be Coming Round The Mountain
See Saw Marjory Daw
There Was An Old Lady Who Swallowed A Fly
Friday, 31 May 2013
Malnutrition in young children affects development
A research group from the University of Oxford working on behalf of Save the Children has recently published their findings.
The 50 strong team are monitoring the lives of 12,000 children, in 4 developing countries for 15 years.
Subjects were monitored, interviewed and tested at key points to measure education ability, confidence as well as hopes and aspirations.
Environmental factors such as government, poverty, spending, budgets and local health and education.
This makes the research unique as they are developing a measure of poverty that’s unique to circumstance rather than a bank balance.
The research has shown that children living in poverty and being malnourished don’t develop in a number of key skills compared to their peers who have a healthier diet.
Results showed much lower literacy rates
7% lower performance in Mathematical activities
20% more likely to misread simple sentences
12% less likely to write a simple sentence by age 8
and overall 13% less likely to be at the appropriate level for their age compared to their peers.
So there’s a very strong indication of the negative effects of malnutrition on the development of children.
When you taken into consideration, best estimates say 25% of the world’s children are stunted by malnutrition.
Save the Children chief executive Justin Forsyth said: "These findings confirm our very worst fears – that poor nutrition is capable of seriously damaging a child’s life chances before he or she even sets foot in a classroom.
"We have made huge progress in tackling child deaths, but having a quarter of the world’s children at risk of underperforming at school will have grave consequences for the fight to end global poverty."
The 50 strong team are monitoring the lives of 12,000 children, in 4 developing countries for 15 years.
Subjects were monitored, interviewed and tested at key points to measure education ability, confidence as well as hopes and aspirations.
Environmental factors such as government, poverty, spending, budgets and local health and education.
This makes the research unique as they are developing a measure of poverty that’s unique to circumstance rather than a bank balance.
The research has shown that children living in poverty and being malnourished don’t develop in a number of key skills compared to their peers who have a healthier diet.
Results showed much lower literacy rates
7% lower performance in Mathematical activities
20% more likely to misread simple sentences
12% less likely to write a simple sentence by age 8
and overall 13% less likely to be at the appropriate level for their age compared to their peers.
So there’s a very strong indication of the negative effects of malnutrition on the development of children.
When you taken into consideration, best estimates say 25% of the world’s children are stunted by malnutrition.
Save the Children chief executive Justin Forsyth said: "These findings confirm our very worst fears – that poor nutrition is capable of seriously damaging a child’s life chances before he or she even sets foot in a classroom.
"We have made huge progress in tackling child deaths, but having a quarter of the world’s children at risk of underperforming at school will have grave consequences for the fight to end global poverty."
Thursday, 30 May 2013
Starting them Early - Teaching children Logic
As parents will undoubtedly know, quickly after the helpless newborn stage a new baby soon becomes extremely curious with the world around. New senses are being tested and used for the first time. Even the most mundane experiences are brand new and exciting and luckily their little brains are perfectly wired for taking in everything.
One of the first things they will start to learn is cause and effect, that logically every action has a reaction. A lot of developmental milestones relating to this (in the early days) come relatively naturally in most cases.
So how young is too young to give them a boost with logic building exercises?
Personally, from day one there are a myriad of opportunities to build logic skills.
Wednesday, 29 May 2013
Classical music for a smart baby - Exposing the Myth
I don't think there are many people, parents or otherwise that haven't been told or suggested that playing classical music to an infant or baby will increase their intelligence.
And of course on the surface it makes sense, perhaps not on a scientific level, but on a cultural level. Most classical pieces having now not been referred to as what we would call pop nowadays for around 400 years. It's taken it's place among pricey theatre houses and as a past time and passion for the rich and privileged. And now, quite wrongly, we associate those who are privately taught and have a more "refined" taste to be of a higher intelligence. But all the private schooling, theatre trips, posh accents and flawless credentials won't change those IQ points.
15 Beginner riddles
Another small collection of beginner riddles.
Nothing too taxing, but hopefully will get your brain working a bit. A few are groaners, but i don't recall hearing most of them before, so should be something new for you :)
As always to reveal the answer, highlight the white text or area below the question.
Check out my Megapost of over 220 riddles here: http://braintaming.blogspot.com/2014/03/over-220-riddles-and-brainteasers-to.html
Q - I am lighter than a feather, yet no man can hold me for very long. What am I?
A - Breath
Q - Three guys run into a bar, the fourth man ducks. Why does he duck?
A - He didn't want to hit the bar
Nothing too taxing, but hopefully will get your brain working a bit. A few are groaners, but i don't recall hearing most of them before, so should be something new for you :)
As always to reveal the answer, highlight the white text or area below the question.
Check out my Megapost of over 220 riddles here: http://braintaming.blogspot.com/2014/03/over-220-riddles-and-brainteasers-to.html
Q - I am lighter than a feather, yet no man can hold me for very long. What am I?
A - Breath
Q - Three guys run into a bar, the fourth man ducks. Why does he duck?
A - He didn't want to hit the bar
Confuse your brain with these Optical Illusions!
The brain can be an amazing thing. Able to take in, comprehend and find a solution at super quick speeds whenever it receives a message from our body that there is a problem to be solved.
While indeed being a sophisticated organ in it's own right, it's naive to assume that our cerebral cpu has infinite power.
The reason it performs so well is partly down to it's vast and intricate memory system. The things that we perceive are taken in, processed, sorted, filed and the junk discarded. See your brain filters out a lot of duplicate sights and sounds and focuses on whatever you might have your attention on. The main subject matter of your memories go through a long and complex cataloguing system for use later.
Thursday, 26 January 2012
Logic Exercise - Sudoku
Sudoku - The Hottest Puzzle Craze Since Rubik's Cube
by Jacqui O'Brien
Sudoku is the addictive number puzzle that has taken the UK by storm and is now taking over the rest of the world. Since it first appeared in The Times in late 2004 its popularity has grow so that it appears in most UK newspapers and has spread to countries from India to Canada, Australia to South Africa.
So what is Sudoku all about? Sudoku is played on a nine by nine grid which is divided into nine smaller squares. The object of the puzzle is to fill in the digits from 1 to 9 so that it appears only once in each column, row and small three by three square. You are given some of the numbers and you have to use logic and deduction to find the position of the other numbers.
by Jacqui O'Brien
Sudoku is the addictive number puzzle that has taken the UK by storm and is now taking over the rest of the world. Since it first appeared in The Times in late 2004 its popularity has grow so that it appears in most UK newspapers and has spread to countries from India to Canada, Australia to South Africa.
So what is Sudoku all about? Sudoku is played on a nine by nine grid which is divided into nine smaller squares. The object of the puzzle is to fill in the digits from 1 to 9 so that it appears only once in each column, row and small three by three square. You are given some of the numbers and you have to use logic and deduction to find the position of the other numbers.
Monday, 23 January 2012
The Top Three Vitamins Which Help Your Memory
The Top Three Vitamins Which Help Your Memory
By Arthur C Doyle
A good understanding of how useful vitamins are for memory is essential before you make a decision on what to use and whether you want to use it. Using vitamins is not even close to the best way to improve memory but it is essential if you have basic problems with memory. Forgetting where you placed your keys is not a basic memory problem. It is mostly because you did not pay attention when you placed your keys. You did not even remember it in the first place. Where is the question of recalling it? The bigger problem is that sometimes these silly and common instances cause worry and that is when the real memory problems start. Basic memory problems are you "frequently" forget your name or the names of your dear ones. This has to happen often not once in a while. If you want to improve your memory incredibly this is not the way to do it. You can find more about it in the resource section.
By Arthur C Doyle
A good understanding of how useful vitamins are for memory is essential before you make a decision on what to use and whether you want to use it. Using vitamins is not even close to the best way to improve memory but it is essential if you have basic problems with memory. Forgetting where you placed your keys is not a basic memory problem. It is mostly because you did not pay attention when you placed your keys. You did not even remember it in the first place. Where is the question of recalling it? The bigger problem is that sometimes these silly and common instances cause worry and that is when the real memory problems start. Basic memory problems are you "frequently" forget your name or the names of your dear ones. This has to happen often not once in a while. If you want to improve your memory incredibly this is not the way to do it. You can find more about it in the resource section.
Subscribe to:
Comments
(
Atom
)